Small egg producers from all over the world
Are eggs good for you?
The egg is a wonderfully nutritious food.
The egg is so versatile. They can be prepared in so many different ways: poached, scrambled, boiled, or baked. And they are so easy to add to your daily menu.
Eggs may improve eye health, liver function, and brain health. They may even help prevent diseases, and keep muscles working well. You may need to take into account its high level of cholesterol if you suffer from heart disease, even though there is no proof or evidence about those two aspects being strictly related.
Studies show different results about how many eggs to add into our weekly diet.
There is so much information and many different scientists telling us what to eat, what is right and what is wrong. Nevertheless, the choice of what product to buy and from where and who is still in our hands.
We need to take into account that almost any food can be healthy for us if we can add it into a balanced diet. It’s what type of fresh egg you are going to put on your kitchen table that’s the most important choice. It’s key to find out what’s behind a label and which ethics and behaviours they follow.
Find a small fresh egg producer that cares about their products, animal welfare, and the consumer, and you will never make a wrong choice!
Discover the passion of local masters and artisan craftsmanship
GoodProducer is a network of small producers from all over the world. Our aim is to connect small producers, who are devoted to creating unique products and are living in beautiful off-the-beaten track places.
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